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Diastasis Recti & Cardio (Doctor Explains What's Safe & What Isn't(01)
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From Article: Finding Your Diastasis Recti Personal Trainer: A Path to Core Strength
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![A Safe Diastasis Recti Exercise Program [For New Moms] - Postpartum](https://postpartumtrainer.com/wp-content/uploads/2021/05/DIastasis-Recti-Exercise-Program-1.png "A Safe Diastasis Recti Exercise Program [For New Moms] - Postpartum")
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